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A bit like the Gyan Mudra. Touch the tip of the little finger with the tip of the thumb while the other fingers are kept upright. Regular practice ensures an optimum ...
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows you four mudras that can help with your meditative practices.
Ask Questions on Gyan Mudra Yoga and answer other’s questions on Gyan Mudra Yoga at ibibo Sawaal. Ask & get Gyan Mudra Yoga Answers, Ask & Answer Questions on Gyan Mudra Yoga.
What is Gyan Mudra in Yoga? In which ailment it is beneficial? , Ask your Alternative Medicine questions at ibibo, Give answers share your knowledge on Alternative Medicine, What ...
Gyan Mudra. b. Pran Mudra . c. Vayu Mudra. d. Apan Mudra. e. Abhaya Mudra. f. Pritvi Mudra. g. Surya Mudra
Ask Questions on Gyan Mudra Yoga and answer others questions on Gyan Mudra Yoga at ibibo Sawaal. Ask & get Gyan Mudra Yoga Answers, Ask & Answer Questions on Gyan ...
Gyan Mudra. b. Pran Mudra . c. Vayu Mudra. d. Apan Mudra. e. Abhaya Mudra. f. Pritvi Mudra. g. Surya Mudra
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows you four mudras that can help with your meditative practices.
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Allahabad University (Research industry): Research Scholar, (1984-1987)
Ddu gorakhpur university (Research industry): Marters Degree, (1983-1984...