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Namita Jain has been working in the wellness industry for 12 years. Namita is currently ... post exercise (eat if and when hungry)* A healthy snack includes yogurt and banana, whole ...
Namita Jain: Fitness is not just about a better body, but it does wonders for my mind as ... My post lunch snack is 2 biscuits and 1 cup green tea and in the evening I eat a banana.
Managing obesity Namita jain ... 1 banana: 100 calories. 1 apple: 56 calories. 1 mango: 78 calories. 1 cold drink (300 ml): 126 ...
Mind & body - Exercise FAQs NAMITA JAIN ... If you eat a quick light or nutritious snack, such as a banana, apple or orange to you can ...
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Namita Jain has been working in the wellness industry for 12 years. Namita is ... post exercise (eat if and when hungry)* A healthy snack includes yogurt and banana ...
Namita Jain: Fitness is not just about a better body, but it does wonders for my mind ... post lunch snack is 2 biscuits and 1 cup green tea and in the evening I eat a banana.
[Nov 21, 2010] Managing obesity Namita jain ... 1 banana: 100 calories. 1 apple: 56 calories. 1 mango: 78 calories. 1 cold drink (300 ml ...
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Namita Banan. Title: --; Demographic info: India. View Full Profile · Shweta ...
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